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Articles

Home » Articles

Christmas and New Year opening times


  • December 9, 2020 December 9, 2020 By James Oxley
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Merry Christmas from all the team at Queensland Physio Group. We will remain OPEN through the busy Christmas period to help with all those end...

The Challenges of the 2020 footy season


  • October 30, 2020 October 30, 2020 By James Oxley
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With both the Gold Coast Rugby League and QAFL seasons all but over, we thought it would be a great time to reflect on...

Dry Needling


  • January 30, 2019 January 23, 2020 By admin
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There are various methods of treating acute and chronic sporting injuries in physiotherapy. One popular and effective manual therapy technique is dry needling. Dry needling...

Severs Disease


  • January 30, 2019 January 23, 2020 By admin
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We are now well into the football season and we forget that junior players are at as much risk of injury as the senior...

ITB Syndrome


  • January 30, 2019 January 23, 2020 By admin
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Ilotibial Band Syndrome, commonly referred to as ITBS is a common injury to the thigh, generally associated with running, cycling, and other repetitive exercises/sports. This...

Hydration for Endurance Sports


  • January 30, 2019 February 6, 2020 By admin
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Many athletes, recreational and elite are aware of the need to properly hydrate to optimise training, recovery and competitive performance. This article examines the...

Alcohol and Sports Injuries


  • January 30, 2019 January 23, 2020 By admin
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You have come off injured during the game with a sprain or strain, there is some swelling and the body part is feeling very...

Plantar Fasciitis


  • January 30, 2019 January 23, 2020 By admin
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Article written by: David ShannonB. App. Sc. (Physio) This common and very often painful condition of the foot is sometimes described as a heel spur. Whilst this...

Love to Binge watch? Could it be leading to Back Pain?


  • January 30, 2019 January 23, 2020 By admin
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Binge-watching programmes in bed could be to blame for your bad back. The act of slumping whilst we watch our devices means we are not...

Vertigo (BPPV)


  • January 30, 2019 January 23, 2020 By admin
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BPPV stands for Benign paroxysmal positional vertigo. BPPV is essentially a condition that affect the parts of the inner ear responsible for the sensation...

My Neck’s Out


  • January 30, 2019 January 23, 2020 By admin
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There are some common misconceptions surrounding the practice of neck manipulation, also known as adjustments, or cracking or cavitation.It is a technique regularly performed...

Calf Strains


  • January 30, 2019 November 12, 2019 By admin
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Calf pain can come from numerous sources, the most common being muscle strains or tears. However calf pain can also come from the following sources:...
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