There are various methods of treating acute and chronic sporting injuries in physiotherapy. One popular and effective manual therapy technique is dry needling.
Dry needling...
Ilotibial Band Syndrome, commonly referred to as ITBS is a common injury to the thigh, generally associated with running, cycling, and other repetitive exercises/sports.
This...
Many athletes, recreational and elite are aware of the need to properly hydrate to optimise training, recovery and competitive performance. This article examines the...
Article written by:
David ShannonB. App. Sc. (Physio)
This common and very often painful condition of the foot is sometimes described as a heel spur.
Whilst this...
BPPV stands for Benign paroxysmal positional vertigo. BPPV is essentially a condition that affect the parts of the inner ear responsible for the sensation...
There are some common misconceptions surrounding the practice of neck manipulation, also known as adjustments, or cracking or cavitation.It is a technique regularly performed...
Calf pain can come from numerous sources, the most common being muscle strains or tears.
However calf pain can also come from the following sources:...
Playing football requires proficiency across a broad spectrum of dynamic movements specific to football – including speed, endurance, agility and skills, just to name...
