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    • Oxenford Physio Clinic
    • Victoria Point Physio Clinic
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  • Services
    • Physiotherapy
    • Remedial Massage
    • Shockwave Therapy
    • Hydrotherapy
    • Jaw Pain (TMD)
    • Movement is Health Classes
      • Balance Class
      • Knee Class
    • Clinical Pilates
    • NDIS
  • Team
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  • Contact us
  • Articles
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  • Locations
    • Oxenford Physio Clinic
    • Victoria Point Physio Clinic
    • Worongary Physio Clinic
    • Coombabah Physio Clinic
    • Nerang Physio Clinic
  • Services
    • Physiotherapy
    • Remedial Massage
    • Shockwave Therapy
    • Hydrotherapy
    • Jaw Pain (TMD)
    • Movement is Health Classes
      • Balance Class
      • Knee Class
    • Clinical Pilates
    • NDIS
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Core Stability

Home » Core Stability

Love to Binge watch? Could it be leading to Back Pain?


  • January 30, 2019 January 23, 2020 By admin
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Binge-watching programmes in bed could be to blame for your bad back. The act of slumping whilst we watch our devices means we are not...

Core Stability


  • January 30, 2019 January 30, 2019 By admin
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Playing football requires proficiency across a broad spectrum of dynamic movements specific to football – including speed, endurance, agility and skills, just to name...

Falls prevention. It’s important to get the ‘Balance’ right.


  • January 30, 2019 January 30, 2019 By admin
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Falls are the number one cause of traumatic brain injury and fractures in older adults. 30% of people aged over 65 and 50% of...

Warming Up & Cooling Down


  • January 30, 2019 February 7, 2020 By admin
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There should be no second thoughts on preparing before and after any sport or fitness training. This may help athletes to prevent injuries and...
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