Muscle Aches and Pains, but don’t think you have an injury?

Do you have aches and pains at the end of a long week at work? Are you feeling sore from your training, and may not be recovering as well as you were in the past? A Remedial Massage may help.

We have added Saturday mornings to Elleise’s treatment times due to an overwhelming response from our Remedial Massage patients, who are seeing some great results. On Saturday’s she will be available from 8:30am to 11:30am. She is also still available Monday and Thursday evenings.

A Remedial Massage can help you by:

  • decreasing muscle and joint stiffness and soreness
  • relieving muscle spasms and reducing nerve irritation
  • improving blood circulation to help remove metabolic waste from muscles and return nutrients to aid the recovery process
  • promoting relaxation and potentially better sleeping patterns
  • increasing range of motion of joints
  • breaking down and preventing adhesions in soft tissue
  • preventing injuries

Health care rebates may be available for your Remedial massage at 220 Physio.
Call 5597 7770 to make a booking.