Physiotherapy | Queensland Physio Group

DOMS vs Injury

As Winter comes to an end and Summer fast approaches many people's gym and exercise routines increase or start. As such undoubtedly you are going to feel muscle soreness in the days following the first few sessions, but what is the difference between soreness and actual damage to the body? Delayed onset of muscle soreness,...

Pro Ice Treatment

Pro Ice is the latest treatment tool based around the principal of compressing and cooling an acute injury such as a sprain, strain, bruise or post operative area. It uses the old theory of RICE (Rest, Ice, Compression, Elevation) in a single unit that is wrapped around the affected body part, dramatically reducing swelling and...

Tweed Heads Seagulls QRL- Head Physio Simon Callahan

Simon Callahan has been appointed head physio of the Tweed Heads Seagulls rugby league team. He brings a wealth of knowledge on injury management and prevention to the team. Over the past 9 years Simon has worked in a number of private clinics internationally, and in SA and VIC. He has worked as a physio...

$1 Physio Offer for Private Health Care Members

(*) $1 Physio for Private health care holders on the first Monday of the Month. Conditions: Our Worongary and Robina Clinic will be running this offer on Monday 9 October, Monday 6 November and Monday 4 December.With the swipe of your private health care card, no matter your level of coverage you will only pay $1.The...

Have you ever wanted to be a Sports Trainer?

AFL Sports Trainers Course 220 physio has been licensed by the AFL to run the first ever Emergency Response Coordinator (ERC) sports trainers course on the Gold Coast. This course is appropriate for all levels of trainer from juniors football upwards. The AFL has advised that anyone with any onfield responsibility for injury management should...