Remedial Massage

Massage therapy is a healthy way to promote overall wellness during pregnancy. Different massage techniques are used to help to relieve many of the normal symptoms and discomforts associated with pregnancy such as back and hip aches, stress and anxiety, oedema (swelling), headaches and muscle cramping. Massage can also aid in sleep deprivation and tiredness...

A remedial massage consultation begins with an assessment of any current dysfunctions occurring that may be causing you pain. Range of motion of joints are also looked at to make sure you have optimal and functional movement.A plan for treatment will then be discussed and treatment using techniques such as deep tissue, sports massage, neuromuscular...

Do you have aches and pains at the end of a long week at work? Are you feeling sore from your training, and may not be recovering as well as you were in the past? A Remedial Massage may help. We have added Saturday mornings to Elleise's treatment times due to an overwhelming response from...